Saturday 21 December 2013

Spinach and red pepper




This vegetable dish is easy, quick and tasty.

Preparation and cooking:
  1. Wash baby spinach (180 gms) and pepper ( 1 nos)  in running tap water.
  2. Chop spinach, red pepper, red onion (1 nos), garlic ( fat 4-5 cloves)  and red chilli (1nos). Keep them aside.
  3. Add oil to a saucepan (1 tbspn) . When the oil is warm add garlic to it, followed by cumin seeds (1tspn), chopped red chilli and red onion.
  4. Sauté the above mixture on medium heat.  
  5. Then add turmeric (1 tspn) , kokum ( or tamarind 2 nos) , jaggery  ( ½  tspn). Mix well
  6. Now add chopped spinach and red pepper.
  7. Sprinkle salt (¼  tspn or as per taste). No sooner the salt is added, spinach will release water. Let the spinach and red pepper cook in this water.
  8. Add chilli powder (½ tspn), olive oil (½ tspn) and kitchen king masala powder (1 tspn).
  9. Sauté well on low heat until the mixture is tender and releases oil.
  10. Serve hot with flat bread. 

    Recipe: Vegetarian

          Preparation time :10 mins
          Cooking time : 15 mins

All photograph's and text copyrights Trupti Rane's Spice Recipes and Trupti Rane's Spice Moments . Do not reproduce, copy without permission. All rights reserved.

Visit : www.truptiranespicerecipes.com  

Please use this recipe as a guideline and use your discretion to make the recipe or to make a substitution in the recipe. As results vary according to one's skills. 

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