Friday 15 May 2015

Pomfret fish curry Malwani fish curry


Preparation:

Wash the fish (Pomfret- 10-12 pieces) in running cold water. Add salt and set aside.

Soak in water:  red chillies (13-15 nos) , coriander seeds (1 tbspn) , cumin seeds (1 tspn) and fennel seeds (1tbspn)

In a blender : add freshly grated coconut (2 cups) , sliced onions (2 nos) ,  diced tomatoes (2 nos), garlic (5-7 nos)  diced raw mango ( 1/4 cup) , above soaked mixture and blend them into a fine paste.

Heat a pan on medium heat , add olive oil (1 tbspn). When the oil is warm add diced onion (1 nos) , add the above fine paste, salt to taste, turmeric (1 pinch) and few kokums ( 4-5 nos). Stir and let the mixture simmer for 2-3 minutes.

Now wash the fish again , drain the  excess water and add these pieces slowly into the curry. Add little salt if required.

Lower the heat and bring this curry to a gentle boil . The fish pieces should not break.

Serve hot with steam rice.

       Recipe: Non vegetarian
       Preparation time : 15 mins
       Cooking time : 15 mins

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